For adrenaline junkies, the best thing about winter is the opportunity to go on a ski vacation. It can be one of the most enjoyable and freeing experiences. But every year, around 600,000 people are injured as a consequence of ski accidents around the country. This is why it is important to adhere to certain safety measures while skiing. If all safety recommendations are observed, you can be safe while skiing very easily. These are some ways you can be safe on your next ski trip.
1. Wear protective gear
Your best protection against ski accidents is sufficient protective gear. Although you are not legally obliged to wear helmets while skiing, doing so can keep you safe from devastating head and neck injuries. No matter how good you are at skiing, accidents can happen. Ensure that the children wear helmets even on gentle slopes.
Protective gear also includes gloves to protect your fingers from cold and cuts. The wind can also throw snow particles into your eyes and dry them out, so wear protective eyewear. Sunglasses that are polarized will protect you from glare. The bright sun can cause you to get a bad sunburn, so always wear enough sunscreen and reapply from time to time. At higher altitudes, you are more exposed to UV rays. Protect yourself and your kids from skin cancer.
2. Be physically fit and know your limits
Physical fitness is important for your safety when you hit the slopes. Being out of shape all year and then suddenly expecting to be able to ski without any setbacks is unrealistic. You might get cramps and pain that can ruin your whole experience and, in the worst-case scenario, cause accidents. Even if you have the skills, start on easier slopes if you are physically weak or are recovering from an injury.
If you feel tired and need to take a rest, don’t be afraid to take a break. Stay well hydrated and stack up on energy bars. Overexertion at high altitudes can be extremely harmful to your health. If necessary, reach out for help from friends and avoid going to ski in the wilderness on your own. This is also true for those who are physically fit.
3. Use high-quality ski gear
When buying ski gear, always go for well-known brands. Durable clothing options such as Arc’teryx ski pants for men can provide you with a layer of reliable thermal insulation. The gear should be waterproof and long-lasting. If you are renting ski equipment, always check for quality and rent from a reliable source. Accidents from failed equipment can be fatal. You don’t always have to buy the most expensive gear. There are lots of mid-ranging, well-known brands that will guarantee your safety on the slopes.
At all times, follow ski ground rules to keep yourself and your team safe. Millions of people ski each year, and compared to the numbers, ski accidents are quite rare. You can mostly avoid major accidents by preparing in advance and taking precautions.
